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Apnea training with the Low 2 app

 

Low 2 allows you to perform CO2 and O2 table training with an easy to use interface. Once you have performed your initial max breath hold to gauge what level you are starting from, Low 2 will calculate your ideal table settings. From there you can manually adjust these in the app settings if you find the tables too easy or hard.

Apnea Training Videos

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